Fitness

“Protect This House”

A friend of mine posted this video to Facebook earlier today. And, it got me thinking a bunch about some things.

If you know anything about Mormon modesty and purity teachings, one of things that is often mentioned is that the body is a temple & a house for the soul. While the body that I was “blessed” with is far from perfect, the damage that my eating habits and other poor choices have done it have certainly not treated it as a temple.

This video is going to be part of my new motivation. How will the choices I make regarding food and other things I put into my body “protect this house”?

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